Copa Sur 2025

Vicki McLeod

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copa sur crossfit 2025

Big fitness goals but little time?

You can achieve real progress with only one hour of training a day with The Progrm 60

With ten CrossFit® qualifying events taking place across the globe, Copa Sur stands as South America’s premier stage for top athletes to put their strength, skill, and stamina to the test.

Sixty elite individuals — thirty men and thirty women — will go head-to-head in the Copa Sur Elite division, joined by around 160 team competitors, all chasing excellence.

The top two men and top two women will earn invitations to the 2025 CrossFit Games.

Date: April 18th & 20th, 2025
Location: Arena Carioca 1, Rio de Janeiro, Brazil.
Divisions: Elite Individual (M/F)
Games spots: 2 for both male and female athletes.
Leaderboard: Competition Corner

Athletes punching their ticket to the CrossFit Games 2025

Women

1.- Maria Quintero
2.- Luiza Marques

Men

1.- Henrique Moreira
2.- Kalyan Ribeiro de Souza

Where to watch

YouTube video
YouTube video
YouTube video

crossfit program for the open

Events

800m Run
10 Thrusters

Women: 65 lb / 29 kg, 85 lb / 38 kg, 95 lb / 43 kg, 115 lb / 52 kg, 135 lb / 61 kg
Men: 95 lb / 43 kg, 115 lb / 52 kg, 135 lb / 61 kg, 155 lb / 70 kg, 185 lb / 83 kg
Time Cap: 30 minutes

1.- Maria Quintero 🇨🇴
2.- Joanna Boaventura 🇧🇷
3.- Priscila Gorges 🇧🇷
4.- Patricia Gonçalves 🇧🇷
5.- Fabiane Carvalho 🇧🇷
6.- Agustina Haag 🇦🇷
7.- Gabriella Luque 🇧🇷
8.- Pamela Giffoni 🇧🇷
9.- Bia Gonzalez 🇧🇷
10.- Amber Davy 🇨🇱

1.- Benjamín Gutiérrez 🇨🇱
2.- José Maria de Paula Júnior 🇧🇷
3.- Kalyan Ribeiro de Souza 🇧🇷
4.- Danilo Moreira 🇧🇷
5.- Henrique Moreira 🇧🇷
6.- Martin Alfonso Fuentes Bacha 🇨🇱
7.- Matheus Gomes 🇧🇷
8.- João Pedro Barcelos 🇧🇷
9.- Vitor Loffi Wawrzeniak 🇧🇷
10.- Allan Henrique Pereira 🇧🇷

Build to your heaviest complex of:
3 Cleans
2 Front Squats
1 Jerk (shoulder-to-overhead)

For Time:
30/24 cal Echo Bike
30 Bar Muscle-Ups
30/24 cal Echo Bike
Time Cap: 9 minutes

1.- Patricia Gonçalves 🇧🇷 – 268 pts
2.- Maria Quintero 🇨🇴 – 244 pts
——————————————-
3.- Joanna Boaventura 🇧🇷 – 227 pts
4.- Caroline Ferreira 🇧🇷 – 226 pts
5.- Agustina Haag 🇦🇷 – 225 pts
6.- Isadora Marques 🇧🇷 – 201 pts
7.- Luiza Marques 🇧🇷 – 201 pts
8.- Aline Cabral 🇧🇷 – 175 pts
9.- Fernanda Dotto 🇧🇷 – 171 pts
10.- Fabiane Carvalho 🇧🇷 – 169 pts

1.- Henrique Moreira 🇧🇷 – 180 pts
2.- Kalyan Ribeiro de Souza 🇧🇷 – 172 pts
—————————————————
3.- João Pedro Barcelos 🇧🇷 – 168 pts
4.- Benjamín Gutiérrez 🇨🇱 – 160 pts
5.- José Maria de Paula Júnior 🇧🇷 – 141 pts
6.- Mateus Romao 🇧🇷 – 136 pts
7.- Danilo Moreira 🇧🇷 – 133 pts
8.- Gerónimo Beaudean 🇦🇷 – 128 pts
9.- Bernardo Jardim 🇧🇷 – 125 pts
10.- Pedro Martins 🇧🇷 – 125 pts

Each 4-minute interval:
100 Double Unders
2 Seated Legless Rope Climbs
25 Toes to Bar
With remaining time: Max Burpee-Over-Box
Time Cap: 3 x 4 minutes

30 Snatches
(225 lbs / 102 kg, 155 lbs / 70 kg)
Time Cap: 9 minutes

All athletes perform:
16/12 cal Echo Bike
12 One-Legged Squats (50 lb / 22.5 kg, 35 lb / 15 kg)
96 ft Handstand Walk (1 pirouette every 48 ft)
8/6 cal Echo Bike
6 One-Legged Squats (50 lb / 22.5 kg, 35 lb / 15 kg))
48 ft Handstand Walk (1 pirouette every 48 ft)
Time Cap: 4 minutes

Top 10 fastest athletes advance to Part II

5 Elimination Rounds:
12/8 cal Echo Bike
48 ft Handstand Walk (1 pirouette every 48 ft)
8 One-Legged Squats (50 lb / 22.5 kg, 35 lb / 15 kg))
Time Cap: 2 minutes

Athletes competing

#

Women

Men

1

Agustina Haag 🇦🇷

Adriano Ponte 🇧🇷

2

Aline Cabral 🇧🇷

Agustin Richelme 🇦🇷

3

Aline Sanefuji 🇧🇷

Allan Henrique Pereira 🇧🇷

4

Amanda Andrade 🇧🇷

Anderon Primo 🇧🇷

5

Amber Davy 🇨🇱

Benjamin Gutierrez 🇨🇱

6

Bia Gonzalez 🇧🇷

Benjamin Reyes 🇨🇱

7

Bruna Baxhix 🇧🇷

Bernardo Jardim 🇧🇷

8

Carolina Martinez 🇧🇷

Bruno Diniz 🇧🇷

9

Caroline Ferreira 🇧🇷

Bruno Marins 🇧🇷

10

Emily Andrade 🇧🇷

Danilo Moreira 🇧🇷

11

Fabiane Carvalho 🇧🇷

Edgar Carvalho 🇧🇷

12

Fernanda Dotto 🇧🇷

Filemon Souza 🇧🇷

13

Gabriella Luque 🇧🇷

Gerónimo Beaudean 🇦🇷

14

Isadora Marques 🇧🇷

Henrique Moreira 🇧🇷

15

Joanna Boaventura 🇧🇷

Igor Viana 🇧🇷

16

Kilya Pafian Marchant 🇨🇱

João Pedro Barcelos 🇧🇷

17

Leticia Victor 🇧🇷

José Maria de Paula Júnior 🇧🇷

18

Lilian Cava 🇧🇷

Juan Facundo Rando 🇦🇷

19

Lucia Viretti 🇦🇷

Juan Ignacio Sforzini 🇦🇷

20

Luiza Marques 🇧🇷

Kalyan Ribeiro de Souza 🇧🇷

21

Maria Quintero 🇨🇴

Lautaro Brichetti 🇦🇷

22

Nilmary Colmenares 🇻🇪

Martin Alfonso Fuentes Bacha 🇨🇱

23

Pamela Giffoni 🇧🇷

Mateus Romao 🇧🇷

24

Patricia Gonçalves 🇧🇷

Matheus Gomes 🇧🇷

25

Priscila Borges 🇧🇷

Pedro Martins 🇧🇷

26

Rafaela Prado 🇧🇷

Renato Guimarães 🇧🇷

27

Rebeca Mendes 🇻🇪

Thalison Martins 🇧🇷

28

Salome Boveda 🇦🇷

Valentín Mesa 🇦🇷

29

Sofia Strada 🇦🇷

Victor Amancio 🇧🇷

30

Tamiles Duarte 🇧🇷

Vitor Loffi Wawrzeniak 🇧🇷

Stay tuned for updates!