Europe’s most effective program for CrossFit athletes teams up with Weightlifting World Champion and two-time Olympian Oleksiy Torokhtiy to bring …
John Singleton
This course is developed so it can be done before or ideally after class. It targets three main things necessary …
Gwen Sona
The Progrm has teamed up with WOD Science to bring you Wod Science x The Progrm Conditioning Course, a conditioning …
The Progrm has teamed up with WOD Science to bring you Wod Science x The Progrm Strength Course, a strength …