Train with us

We have a program that fits your needs

We offer a range of training programs, each specifically designed for your needs.

Click on the program below to learn more about it

€50

The perfect program for athletes wanting to develop and improve in the most efficient time possible.

  • Ideal for Master and Teen athletes
  • Session length 90 – 120 minutes
  • 5 Training Days per week.

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€75

Our tried, tested and proven gold standard programming for developing the highest level athletes.

  • Session length 2 x 90 - 120 minutes
  • 5 Training Days per week

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€50

The program to develop strength, size, power and speed all applicable to the sport of fitness.

  • Session length 90 minutes
  • 4 Training Days per week
  • Just €50 for 4 weeks of programming

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€150

Work directly with one of our highly trained coaches who are specifically focused on helping you achieve your goals.

  • 100% adaptable to your needs
  • Work directly with an experienced coach

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Coming soon

A new resource for athletes looking to improve their gymnastics.

€50

A progressive program with minimal equipment that focuses on developing the movements and techniques you need to develop.

  • Session length 60 – 90 Minutes
  • 4 Training days per week
  • Minimal equipment

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€150

Your team (2 Male/2 Female athletes) can work directly with one of our highly trained coaches who is specifically focused on helping the team achieve their goals.
  • 100% adaptable to the teams needs
  • Work directly with an experienced coach

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from €50

Designed to provide boxes and their coaches with effective and enjoyable programming for classes.

  • Each program is individually designed to fit in with the needs of your gym

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