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Course

HYROX Preparation Course

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What to expect from the Hyrox Preparation Course

During the course, you will learn key strategies for optimizing your performance in each of the eight HYROX challenges:

  • Sled push / pull
  • Burpee broad jump
  • Lunges
  • Ski
  • Row
  • Wall ball
  • Farmer's carry

You will also receive coaching and feedback to help you improve your technique and form, ensuring that you are performing each exercise safely and efficiently.

Our HYROX preparation course is suitable for athletes of all levels. Whether you are looking to complete your first HYROX event or hoping to improve your time and performance in a future competition, our course will help you achieve your goals.

Don’t miss out on this opportunity to train with the best and prepare for your next HYROX competition. Sign up for our HYROX preparation course today!

Start today

Sign up for this course now

One time payment

€59.99

  • 4 training sessions per week for 6 weeks.
  • Detailed video tutorials with drills and progressions for tackling the eight HYROX challenges.
  • Tips to improve your running technique and performance. 
  • Improved strength, endurance, and aerobic capacity.
  • Valuable advice by experienced coaches about what you should do leading up to race day.
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€559.99 / Year

  • Access to all of the courses + The Progrm 60
  • Sign up today and save: €2.089,77
  • Every time a new course is added,
    you get access to that course!
  • Cancel any time
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