THE BEST PROGRAM TO START
YOUR HYROX JOURNEY

No great goal is achieved without a great plan. Stop wasting time, start seeing progress.

An official HYROX Program

We have teamed up with HYROX to create an official training program.



The program is designed to get YOU race ready, through a personalised approach.

The perfect fit… for everyone

With three adaptable training levels this program is designed to meet every athlete were they are in their fitness journey to achieve real progress.

A program specific to your level

Monthly

€29.99 / Month

Annual

€229.99 / Year

What does the program focus on?

RUNNING

Elevate your running technique and performance with expert tips to enhance your stride efficiency and speed.

Running will be a core part of your training program, with a mix of long-distance runs, interval runs, and hill sprints. And you will get plenty of chances to experience “Compromised Running” and learn how to cope with it.

STRENGTH & CONDITIONING 

Develop strength, endurance, and aerobic capacity with our focused training plans.

These will help you to improve muscle power, prevent injury, and enhance your overall fitness while focusing on the domains that will most benefit a Hyrox athletes.

PLANNED RECOVERY

Recovery is just as important as training, so make sure you're getting enough rest, stretching, and foam rolling regularly.

Light runs, mobility exercises, and yoga can be incorporated into your training routine.

Approach race day like a Pro-Athlete

Included in the program are detailed warm up routines, technique videos and a specific taper week to ensure you reach race day at your full potential.

Start chasing results.
Join our Hyrox athlete community NOW.

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