Welcome to your Academy landing page!
Here you’ll find all the courses you have access to and much more…
WOD Science x The Progrm Conditioning Course
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
Handstand Walk
In this course, you’ll practice all of the essential skills to achieve a reliable, and efficient handstand walk
HYROX Preparation Course
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
Pistol (Single leg) Squats
This course is developed so it can be done before or ideally after class. It focuses on building the strength as well as the mobility needed to perform pistol squats.
Rope Climb
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
Butterfly Pull-up
Level: Intermediate
Length:Â 6Â Weeks
Kipping Handstand Push-Ups (HSPU)
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
Swimming Course: Advanced Level #1
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
Strict Pull-up (sPull-up)
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
WOD Science x The Progrm Strength Course
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
Olympic Lifts in CrossFit with TOROKHTIY
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
The Toes to Bar (TTB)
You are unauthorized to view this page. Username or E-mail Password Remember Me Forgot Password
Swimming Course: Beginner Level #1
A beginner’s swim course for CrossFit athletes.