Focused workout plans and coaching to meet your specific fitness goals, every single week.
All of our programs give you access to our workouts and instructional resources through our mobile-friendly web portal and App. Pay via monthly or annual subscription and cancel any time.
From fundamentals to advanced strength training, our specific programs give you the workouts and the support you need to achieve your personal best – and then beat it!
FOR CROSSFIT ATHLETES
THE PROGRM 1
· Designed for competitive athletes who have just 1 Session per day to train AND want to achieve their best.
· Scaling options for all complex movements.
· Specific Warm Ups.
· Direct contact with experienced coaches.
THE PROGRM 2
· For athletes who want to compete at the highest level in CrossFit.
WARNING: This program is only for high level athletes who have both the time to train multiple times per day and at least 2 years of training experience.
THE PROGRM 60
· Love CrossFit, Love Training, Only have 60-90 minutes to train?
· Fun and motivating.
· Suitable to all levels.
· Minimal Equipment.
· Direct contact with experienced coaches.
FOR GYMS
THE BOX PROGRM
· Designed to make your life easy.
· Full class programming.
· Fun scaling options.
· Coaches notes.
· 3 programs in 1. (Box, At Home and Competitors +)
SPECIALIST
THE PROGRM STRONG
12.5€/pw
· Designed to get you strong!
· Support from our coaches.
· 1 session per day.
THE PROGRM FOUNDATION
12.5€/pw
· Designed for beginners.
· Support from our coaches.
· Minimal equipment.
INDIVIDUALIZED
THE PROGRM INDIVIDUAL
249€/m
·Daily and direct contact
with you coach.
· 100% adaptable to your needs.
· Video feedback and
technical advice.
NUTRITION
TP NUTRITION
120€/m
· Take control of your nutrition.
· Work 1:1 with a specialist.
· Get the results you deserve.