OUR PROGRAMS

It is time to realise your true potential. Start Today.

We offer a range of training programs, each specifically designed for your needs. Click on the program below to learn more about it:


FOR CROSSFIT ATHLETES

THE PROGRM DAILY
50€/m

· Scaling options for workouts
and gymnastics.
· Direct support from
our coaches.
· 1 Training session per day.

THE PROGRM ELITE
75€/m

· Designed for top level
CrossFit athletes.
· Direct support from our coaches.
· 2 Training session per day.


FOR GYMS

THE BOX PROGRM
120€/m

· Daily class programming
designed around 60 min classes.
· Easy to follow timeline.
· Fun engaging warm ups.
· Scaling options for all levels.
· Equipment options.


SPECIALIST

THE PROGRM STRONG
12.5€/pw

· Designed to get you strong!
· Support from our coaches.
· 1 session per day.

THE PROGRM FOUNDATION
12.5€/pw

· Designed for beginners.
· Support from our coaches.
· Minimal equipment.

THE PROGRM 60
24€/m

· Perfect for athletes who have
60 minutes to train.
· Injury prevention exercises.
· Fun warm-ups.
· Scaling options for gymnastics
and workouts.


INDIVIDUALIZED

THE PROGRM INDIVIDUAL
249€/m

·Daily and direct contact
with you coach.
· 100% adaptable to your needs.
· Video feedback and
technical advice.


NUTRITION

TP NUTRITION
120€/m

· Take control of your nutrition.
· Work 1:1 with a specialist.
· Get the results you deserve.