THE PROGRM 60

Get fitter faster with only 60 minutes of training a day!

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The Progrm 60 is the perfect program for those who only have 60 minutes to train each day and want to make the most out of that time.

WHAT TO EXPECT FROM
THE PROGRM 60:

Proven Experience: Having worked with CrossFit athletes from all walks of life we know what it means to want to stay fit even though you are short on time and we’re prepared to help you.

Cost: At less than 1€ a day this is our most affordable program.

Stop feeling like you’re missing out: each session includes fun warm ups, injury prevention exercises and always varied workouts so you’ll never feel like something’s missing from your training.

Our goal is to save you time: our mission when we program is simple – be as time efficient as possible to get you as fit as you can in 60 minutes!

Easy Access: You can access all your workouts from your member dashboard on our mobile-friendly website + App.

Support: always have a team of coaches to refer back to, plus we always offer attainable scaling options for gymnastics movements and workouts.

The Progrm coaches are here to make your fitness journey a great experience and one that aims to get you moving and to get you healthy.

With a busy life, full-time work/studies, family and friends it can be hard to find time for training. We truly believe that staying fit and healthy will help increase the quality of life and with this program we want to help you get it done as efficiently as possible.

FAQ’S

I don’t have “X” skill yet. Can I do this program?
YES, we always offer scaling options for advanced movements. Plus you can contact one of our experienced coaches for any additional questions.

I’m very busy but I want to continue gaining strength while maintaining my engine. Can this program allow me to do both?
YES, this program focuses on developing all round strength and conditioning needed for CrossFit athletes.

I have limited time slots to train and some of those times my gym can get really busy. How much equipment will I need on average?
With a Barbell + Plates, Squat Rack, Pull Up station and a cardio machine it means you will be able to complete 90% of the training Rx.

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HOW TO UNLOCK YOUR ATHLETIC POTENTIAL WITH THE PROGRM

Step 1:

Sign up to our 7 day trial. We’ll give you access to all the resources via email.

Step 2:

Join our community while you watch your fitness improve with just one hour a day!

Step 3:

Your paid subscription will start
at the end of the 7 day trial
(cancel any time from
your user dashboard).

Our Crossfit community is waiting for you!

When you start the trial, you’ll also get access to our exclusive community of hundreds of members. Interact with other competitors to compare scores, measure your progress and learn from some of the best athletes in Crossfit.

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WHAT OUR ATHLETES SAY

The Progrm really is Awesome!
Compared to other programs I have tried it’s a good very well rounded program and all the parts of lifting, gymnastics and conditioning are so well coordinated.

Helena Hubrecht

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