If you’re one of those athletes who find a regular training session to be as bland as a grilled chicken breast, perhaps it’s time to find a sauce to add to your training routine.
Spicy Workouts: Training designed to enhance your speed, explosive strength, and power output specifically for CrossFit.
Measurable Results: Within weeks you’ll notice gains in your ability to lift heavier, move faster, and perform better in power workouts.
Easy Access: You can access all your workouts from our app.
Proven Experience: This program has been designed by some of the most experienced and effective coaches in CrossFit.
How many sessions are included?
This program offers 4 sessions per week plus an additional weightlifting lifting session (optional).
What is the time commitment?
Each session is about 1.5 hours in duration.
I’m a beginner/intermediate CrossFit athlete. Can I follow this program?
The Progrm Power is designed for individuals with a foundation in CrossFit or fitness, all skill levels are welcome. Our coaches will provide guidance and modifications, ensuring everyone can thrive in the program.
Will it be possible to speak with coaches?
By signing up with us you will gain access to our online community where you can reach out to our coaches about any questions you may have.