Rope Climb Course

What to expect from the Rope Climb Course?

Our rope climb course will teach you everything you need to be efficient in this exercise or even achieve your first reps.

We offer detailed tutorials demonstrating multiple climbing techniques that are beneficial at any level.

In this course, you’ll receive important advice for tackling tall heights and completing reps under fatigue. You’ll also get valuable tips used by Games athletes to ensure safety, speed, and efficiency of this common CrossFit exercise.

After completing our course, you’re bound to see significant gains in your rope climb ability.