strength in depth crossfit

CrossFit Strength in Depth

CROSSFIT® STRENGTH IN DEPTH is CrossFit-sanctioned Semifinal event for the 2022 season.

Athletes from the European region who successfully advance through the Quarterfinal phase are eligible to participate.

This competition serves as a final stage for athletes to qualify for the 2022 NOBULL CrossFit Games.

Dates: June 10-12, 2022
Location: London, UK (London ExCeL)
Region: Europe
More Information: 
Website – https://strengthindepth.com/ 
Instagram – @strengthindepthuk

Athletes Advancing to the CrossFit Games

1.- Willy Georges 520 / Jacqueline Dahlstrom 532
2.- Henrik Haapalainen 465 / Emma McQuaid 508
3.- André Houdet 462 / Thuri Helgadottir 501
4.- Giorgos Karavis 430 / Solveig Sigurdardottir 447
5.- Guillaume Briant 430 / Elisa Fuliano 420

Teams Advancing to the CrossFit Games

1.- CrossFit Oslo Navy Blue
2.- CrossFit Sarpsborg
3.- CrossFit 8020
4.- CrossFit Trondheim
5.- CrossFit Aylesbury Team Tap

Where to watch the event

Friday

Saturday

Sunday

WODs

FRIDAY 10 JUNE

Event 1
For Time:
1000 m run (Assault)
2000 m row
300 Double Unders
Time cap: 26/28 min

Event 2
3 rounds for time:
12 Ring Muscle-Ups
30 Alternating Single Leg Squats
9 Hang power snatches 70/48 kg
Time cap: 12 min

SATURDAY 11 JUNE

Event 3
3 attempts for max load:
3 cleans + 2 front squats + 1 jerk (shoulder to overhead)
Time cap: 15 min

Event 4
For Time:
50 Kettlebell Deadlifts 80/64kg
150FT Handstand Walk (25 minimum unbroken)
75 Toes to bar
50 Box jump overs 24/20″
150FT Handstand Walk (25 minimum unbroken)
50 Kettlebell Deadlifts 80/64 kg
Time cap: 16 min

SUNDAY 12 JUNE

Event 5
10 rounds for time:
1 Legless Rope Climb
170 Foot run
Time cap: 11 min

Event 6
For Time:
21 – 15 – 9
Kcal Echo Bike
Bar Facing Burpees
Thrusters 61/43 kg
Time cap: 9 min

Prizes

The top 5 Elites from the Male, Female and Team divisions will advance to the final stage of competition, the 2022 NoBull CrossFit® Games in Madison, Wisconsin, USA where they will compete for the title “Fittest on Earth”.

Leaderboard

The official leaderboard will be managed by CrossFit HQ.

Official rankings going into the competition can be found here.

The PROGRM Athletes to Watch out for

Jacqueline Dahlstrøm
Jacqueline has been on the “to watch” list since 2019 when she won two Sanctioned events back to back and made her first appearance at the Games. In 2021, she became one of the top 20 fittest women on Earth and proved her outstanding level of fitness once more at the Dubai CF Championships the same year. Always placing among the 10 best in Europe throughout the Open, she will be one of the most dangerous athletes on the floor in London.

Sólveig Sigurðardóttir
Solveig has been an Icelandic household name for quite some time, having made her first Games appearance on CrossFit Reyjkiavik’s team. Now competing as an individual, she’s proving you can chase your athletic career goals and education pursuits (she’s currently getting a degree in osteopathy). With a first place finish at the 2021 Madrid CF Championship and outstanding finishes throughout the 2022 Open and QuarterFinals we are excited to see what she can accomplish in London.

Kristóf Horváth
Kristof is the definition of a consistent hustler. He’s worked his way back from shoulder surgery without ever complaining to become the fittest man in Hungary. Both an incredible coach and athlete, you know he’s always gonna give his 100%. We are most excited to see him stack up with the other big athletes in London and throw around heavy weights that should have no business looking that light in his hands.

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