Improve your ability to work harder and recover better without burn out,
overtraining, or risking injury.
WHAT TO EXPECT FROM
THE SWIMMING COURSE
ADVANCED LEVEL 1
Swimming is a great low-impact, cardiovascular exercise that can improve your aerobic capacity and boost your overall level of fitness. Knowing how to move well in the water is a valuable skill and as swim-related events continue to become a mainstay in CrossFit competitions, this course is an absolute must if you are a competitive athlete.
This course will be the first of a series of programs developed especially for swimming. If you already have the basic skills but are looking to become a stronger, technically proficient swimmer, this course is for you.
For only €59,99 you’ll get:
- 2 training sessions per week during 6 weeks
- A intensive program designed to prepare you for our advanced course
- Support from a team of coaches ready to resolve any questions or doubts.