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THE PROGRM
box programming crossfit

The BOX Progrm

Provide your gym with a selection of effective, enjoyable and safe class programs so you can reinvest your time where it matters most.

Start today
  • What to expect
  • FAQ

2 programs in 1: You will receive our classic “Box Progrm” which provides you with 5 weekly 60 minute class workouts, plus you also get access to our “Competitors +” program.

Our programming is available across all major platforms: SugarWOD, BTWB, WODify as well as our own Progrm platform.

With the Box Progrm you will receive:

  • A minute-by-minute class timeline. No more stressing about going over or under the one our time slot again! 
  • Detailed coaching notes that provide tips, cues, and resolve common errors. Make your coaches’ lives easy so they can focus on bringing the energy to the class.
  • Easy to understand Athlete notes which give your members advice on how to approach the workouts.
  • A variety of scaling options for beginners and intermediates. We offer various scaling options to get each participant the correct stimulus despite their unique needs.
  • The “Competitors +” is for gyms with clients who want to go above and beyond recreational training; it’s the perfect option to allow athletes to reach a competitive level in Crossfit while maintaining your gym's community environment.
  • Fun and effective programming. Our class design is appealing to athletes of all levels ensuring that your members see the progress they've always dreamed of and keep coming back for more.

Is the programming suitable for all levels?
YES, this programming is designed specifically for classes who host beginner to intermediate level. Beyond that, we also provide a free Competitors + add-on for the higher level athletes of the gym.

My gym has limited equipment availability, can I still run your program?
YES, we include equipment substitution options so that even with limited material you can run fun and effective classes.

Is the programming fun?
YES, this is a huge priority for us because it's part of why your members will return to your gym. We want your clients to leave the gym with a smile on their face, while also progressing physically.

Will my members be safe?
YES. We know that the wellbeing of your members is the main priority so we design our program with workouts, accessories exercises, and scaling options to make sure they stay injury-free.

Will it be possible to speak with the programming team?
YES, we also offer a fully exclusive customized Box Progrm that is uniquely for your gym, if you are interested in this option please contact us.

Sign up now to access all the benefits of The BOX Progrm

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Monthly

€75 / Month

  • Select the platform you would like to use: The Progrm I SugarWOD I BTWB I WODify.
  • Sign up and get access instantly to your programming .
  • Retain your current clients and attract new ones with effective programming that guarantees results.
  • Keep your coaches happy while freeing yourself of the stress of writing daily class programs!
Start today

Annual

€750 / Year

  • A full year without the stress of writing daily programs!
  • Select the platform you would like to use: The Progrm I SugarWOD I BTWB I WODify.
  • Retain your current clients and attract new ones with effective programming that guarantees results.
  • Keep your coaches happy while freeing up time to focus on other aspects of your business.
Start today
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If you are not happy in your first 30 days we
offer a no questions asked money back guarantee

If you are not happy in
your first 30 days we offer
a no questions asked
money back guarantee

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