Wodapalooza 2023


Wodapalooza (also known as WZA), is a Miami-based competition that was founded in 2012. What started as a humble gathering of CrossFit aficionados has grown to become the largest and most popular Functional Fitness Festivals in the sport.

Dates: January 12-15, 2023
Location: Bayfront Park, Miami FL.
Leaderboard: Click here (Qualifier leaderboard: Click here)
Where can you watch?: Click here

Website – https://wodapalooza.com/
Instagram – @wodapalooza

WZA consists of:

  • WZA Miami: 3-day competition for qualifying athletes
  • the Gauntlet: an in-person competition experience accessible to both athletes and spectators
  • Miami Fitness Festival: a chance for spectators to attend seminars, browse vendor offerings, and meet elite athletes

Thanks to its sunny venue and diverse offering of categories, Wodapalooza is an attractive event for both athletes and spectators.

Here’s what you need to know about the 2023 edition:


  • Individual
    • Elite / RX
    • Intermediate / Scaled
    • Adaptive RX
    • Adaptive Scaled
    • Masters (35-39; 40-44; 45-49: 50-54; 55-59; 60+)
    • Teens (13-15; 16-18)
  • Teams (MMM/FFF)
    • Elite / RX
      Intermediate / Scaled


(all times in Central European Standard Time (+1 GMT)

Thursday January 12

Elite Individual
Events 1-3: 18:00 – 1:30

Friday January 13

Elite Individual
Events 4-6: 18:25 – TBA

Saturday January 14

Elite Teams
Events 1-3: 19:42 – 00:30

Sunday January 15

Elite Teams
Events 4-6: 20:39 – TBA


Total prize purse allots to over half a million dollars, of which $75,000 will be awarded to the top Male and Female athlete and $30,000 for the top Team.

Competing Athletes from The Progrm

We are looking forward to supporting our athletes who have advanced to compete in the final phase of Wodapalooza 2023. See you in Miami!

Female Individuals
Ella Wugner
Constanza Cabrera

Male Individuals
Tiago Luzes

Jacqueline Dahlstrøm
Sólveig Sigurdardóttir
Moritz Fiebig
Marek Vácha
Martin Feiferlik

Giuseppe Girelli

Want to see how our team of girls prepared for WZA 2023? Check out our vlog!


Individual and team athletes will participate in 6 events over the weekend. Division workouts can be found here on the official competition website.