TYR Wodapalooza 2025

2025 Wodapalooza

The TYR Wodapalooza (WZA) started in 2012 as a grassroots, single-day fitness competition with just 145 athletes and 500 spectators. Over the years, it has grown into the worldโ€™s premier Functional Fitness Festival.

This January, the event will transform Miami Beach into a four-day celebration of fitness, community, and life, drawing thousands of athletes, fans, and fitness enthusiasts.

The festival offers something for everyone. Its cornerstone is the fitness competition, catering to all backgrounds and skill levels. Thereโ€™s also the Gauntletโ€”an electrifying race through three intense workouts in under an hourโ€”and an incredible spectator experience featuring one of the largest collections of vendors and exhibitors, along with engaging workouts and seminars.

Set against the stunning backdrop of Miami Beach, the TYR Wodapalooza has become a must-attend event on the fitness calendar and a perfect winter retreat for athletes worldwide.

Dates: January 23 – 26, 2025
23 – 24 Individuales 25 – 25 Teams of 3
Location: This year Wodapalooza is moving to Miami Beach between 6th & 10th street!
801 Ocean Drive, Miami Beach, 33139
Leader Board: Click here
How can you watch Wodapalooza 2025? : Click here

Website – https://wodapalooza.com/
Instagram – @wodapalooza

Thanks to its sunny venue and diverse offering of categories, Wodapalooza is an attractive event for both athletes and spectators. The event has several divisions, in 2024 more than 1500 athletes competed in 48 divisions. There was an attendance of 45,000 people and a whopping $567,000 Prize Purse.

Wodapalooza 2025 awards

Elite Men

1.- James Sprague 549 $75k
2.- Patrick Vellner 525
3.- Austin Hatfield 522
4.- Ricky Garard 481
5.- Jonne Koski 468
6.- Aniol Ekai 462
7.- Harry Lightfoot 423
8.- Jack Farlow 418
9.- Max Krieg 397
10.- Nick Mathew 382

Elite Women

1.- Lucy Campbell 490 $75k
2.- Laura Horvath 485
3.- Alexis Raptis 470
4.- Emma Tall 458
5.- Elisa Fuliano 422
6.- Dani Speegle 413
7.- Abigail Domit 407
8.- Sydney Wells 404
9.- Aimee Cringle 403
10.- Emily Rolfe 398

Elite Team Men

1.- The Boys
Noah Ohlsen, Chandler Smith, Travis Mayer
2.- Mayhem Tres Leches
Guilherme Malheiros, Jorge Fernandez, Saxon Panchik
3.- Team GOWOD
Justin Medeiros, Dallin Pepper, Willy Georges

Elite Team Women

1.- Yeti Outkasts
Shelby Neal, Emma Lawson, Danielle Brandon
2.- Team Nusa
Astrid Tind, Mia Furu, Drederikke Mollerup
3.- Swedish House Mafia
Lena Richter, Emelie Lundberg, Emma Tall

Where to watch?

The livestream will be available on their official YouTube channel.

Thursday Elite Indy

YouTube video

Friday Elite indy

YouTube video

Saturday Elite indy

YouTube video

Sunday Elite indy

YouTube video

So who is confirmed for 2025 TYR Wodapalooza?

These are the individual athletes confirmed by the organization.

Men

Women

1

Alex Kotoulas

Abigail Domit

2

Alexandre Caron

Aimee Cringle

3

Aniol Ekai

Alexis Raptis

4

Austin Hatfield

Aline Wirz

5

Brandon Schipper

Andra Moistus

6

Connor Voltz

Andreia Pinheiro

7

Diogo Freitas

Anikha Greer

8

Enrico Zenoni

Arielle Loewen

9

Federico Marra

Arielle Sanders

10

George Sterner

Ashley Cope

11

Guilherme Malheiros

Astrid Tind

12

Harry Lightfoot

Brooke Wells

13

Jack Farlow

Caitlin Bernardin

14

James Sprague

Chloรฉ Gauvin-David

15

John Wood

Claudia Gluck

16

Jonne Koski

Dani Speegle

17

Josh Gervais

Elisa Fuliano

18

Joshua Hong

Elizabeth Wishart

19

Kaique Cerveny

Emelie Lundberg

20

Lago Guiraldes

Emily Rolfe

21

Luka Djukic

Emma Tall

22

Luke Parker

Erica Folo

23

Marcus Moreira

Georgia Pryer

24

Max Krieg

Hattie Kanyo

25

Miko Lilleorg

Jennifer Muir

26

Moritz Fiebig

Jessica Androsik

27

Nick Mathew

Kyra Milligan

28

Nicolas Bedon

Laura Horvath

29

Patrick Vellner

Lexi Neely

30

Pedro Martins

Lily Burkhead

31

Ricky Garard

Linda Keesman

32

Ruan Potgieter

Lucy Campbell

33

Samuel Paquin

Lucy Mcgonigle

34

Saxon Panchik

Lydia Fish

35

Tanner Balazs

Maria Quintero

36

Tom Kingdon

Mary Helen Saunders

37

Travon Benton

Nicole Heer

38

William Bennett

Nicolette Torreggiani

40

Nina Vragovic

41

Pernille Kristensen

42

Reese Littlewood

43

Seher Kaya

44

Sydney Wells

45

Victoria Campos

45

Zoe Warren

Individual event descriptions

2 Rounds For Time
50/40 Cal Bike
1000m Run
150 Box Step or Jump Overs
Time Cap: 35 Minutes

For Time

21/18 Cal Row
21 T2B
Sled Drag
1min Rest

18/15 Cal Row
18 T2B
Sled Drag
1min Rest

15/12 Cal Row
15 T2B
Sled Drag

Sled Weights
Rd 1 โ€“ Light
Rd 2 โ€“ Medium
Rd 3 โ€“ Heavy

For Time

75 VELITES Heavy Dubs
90ft HS Walk
21 Wall-Facing HSPU
Each arm: 12 SA DB Snatch + 12m SA OH DB Lunge
6/4 Legless Rope Climbs
Each arm: 12 SA DB Snatch + 12m SA OH DB Lunge
21 Wall-Facing HSPU
90ft HS Walk
75 VELITES Heavy Dubs

DB โ€“ (100 lb / 45 kg, 70 lb / 32 kg)

1.- Lucy Campbell 276
2.- Emma Tall 260
3.- Alexis Raptis 249
4.- Emily Rolfe 240
5.- Laura Horvath 233
6.- Astrid Tind 224
7.- Aimee Cringle 224
8.- Dani Speegle 198
9.- Brooke Wells 197
10.- Lydia Fish 188

1.- James Sprague 294
2.- Patrick Vellner 267
3.- Harry Lightfoot 255
4.- Jonne Koski 255
5.- Aniol Ekai 243
6.- Max Krieg 231
7.- Austin Hatfield 225
8.- Ricky Garard 223
9.- Enrico Zenoni 192
10.- George Sterner 189

For Max Load
3 Attempts โ€“ 1RM Clean + Hang Clean

For Time

25 C2B Pull-ups
25 Burpees OT Blocks
50 DB Bench Press
25 Burpees OT Blocks
25 C2B Pull-ups

(70 lb / 32 kg, 50 lb / 22.5 kg)

For Time
30-20-10
Wallballs (30 lb / 14 kg, 20 lb / 9 kg)
Hang Power Snatch (105 lb / 47 kg, 75 lb / 34 kg)

Followed by

15-10-5
Thrusters (145 lb / 65 kg, 100 lb / 45 kg)
RMU

Teams of 3 event descriptions

For Time
30 Overhead Squats (205 lb / 93 kg, 145 lb / 66 kg)
20 Overhead Squats (245 lb / 111 kg, 175 lb / 79 kg)
10 Overhead Squats (275 lb / 125 kg, 195 lb / 88 kg)

3 Rounds For Time

Team Block Carry & Sled Drag
27 Bar Muscle-ups (Ath1 โ€“ 12 | Ath 2 โ€“ 9 | Ath 3 โ€“ 6)
Team Block Carry & Sled Drag
27 Synchro Burpees

For Time โ€“ 1-10

Rope Climbs
BJO (All 3, alternating) (36, 30in)
Cleans (255 lb / 115 kg, 175 lb / 79 kg)

1.- The Boys 294
2.- Mayhem Tres Leches 282
3.- PJ'S 279
4.- Team GOWOD 273
5.- Sculped Scholars 264
6.- Training Culture 249
7.- Team Smartwod 240
8.- CrossFit 1124 225
9.- Invictus Miami 222
10.- Team Sweden 213

1.- Yeti Outkasts 279
2.- Littlemcdottir Coming In Hotter 267
3.- Swedish House Mafia 240
4.- Broadway Girls 231
5.- Team Nusa 228
6.- Relyte Salt Baes 225
7.- Tres Leches 225
8.- Team Xnd 222
9.- Froggy Girls Who Don'T Run 211
10.- Las Mexas X Picsilmx 211

For Time โ€“ 1-10
Rope Climbs
BJO (All 3, alternating) (36, 30in)
Cleans (255 lb / 115 kg, 175 lb / 79 kg)

3-3-3-4 Minute Rounds
Each Round Buy-in:
At same time- 60 VELITES Heavy Dubs | 500m/400m Assault Row | 400m Assault Run

With remaining time complete:

60 Synchro SA DB Thrusters
40 Synchro SA DB Snatches
20 Synchro SA Devil Press + Thruster

(70 lb / 32 kg, 50 lb / 22.5 kg)

150 Ping-pong Wallballs (30 lb / 20 lb)
50 Synchro Toes To Bar (3 people)
150ft Worm Lunge

Prizes

In 2024 the total prize purse amounted to over half a million dollars ($567,000), of which $75,000 was awarded to the top Male and Female athlete and $30,000 for the top Team. The prize purse has not been announced for 2025…. yet.

The divisions for 2025 are:

Individual
i. Elite
ii. Rx
iii. Intermediate
iv. Open
v. Teen 13-15
vi. Teen 16-18
vii. Masters 35-39
viii. Masters 40-44
ix. Masterโ€™s 45-49
x. Masterโ€™s 50-54
xi. Masterโ€™s 55-59
xii. Masterโ€™s 60+
xiii. Adaptive Divisions

Teams of 3
i. Elite (MMM or FFF)
ii. Rx (MMM or FFF)
iii. Intermediate (MMM or FFF)
iv. Open (MMM or FFF)
v. Masters Rx (MMM or FFF)
vi. Masters Open (MMM or FFF)

Here's what you need to know about this year's edition:

How do the athletes qualify for 2025?

Some of the individual athletes competing have been invited, and some have progressed through the Online Qualifier. In order to be invited athletes must have either qualified for the 2024 CrossFit Games, been in the top ten of the Games for 2022, or 2023, or in the top three of the Games from 2016 onward. The top seven athletes from TYR Wodapalooza Miami in 2024 or any of the 1st place athletes from 2017 onward are also invited to compete.

For the teams: any of the top 10 teams from the 2024 Games may put together one male and one female team consisting of their athletes and invited a third of their choosing.

Remind me, who won in 2024?

Elite Individual

1.- Emma Cary 458 $75k
2.- Gabriela Migala 452 $30k
3.- Danielle Brandon 435.5 $20k
4.- Arielle Loewen 386.5 $10k
5.- Rebecka Vitesson 362 $7,5k
6.- Andra Moistus 328 $5k
7.- Sydney Wells 324.5 $4k
8.- Elizabeth Wishart 312.5 $3k
9.- Rebecca Fuselier 303.5 $2k
10.- Emily Rolfe 303.5 $1k

1.- Ricky Garard 440 $75k
2.- Brent Fikowski 420.5 $30k
3.- Samuel Kwant 413 $20k
4.- Patrick Vellner 384.5 $10k
5.- Jack Farlow 372.5 $7,5k
6.- Samuel Cournoyer 371 $5k
7.- James Sprague 366.5 $4k
8.- Roman Khrennikov 338 $3k
9.- Guilherme Malheiros 333 $2k
10.- Spencer Panchik 316 $1k

Elite Teams that won in 2024

Women
1.- Stronger Than a 90s Trend: Kelsey Kiel, Emelie Lundberg & Kelly Baker 540
2.- RX Performance: Antonia Falt, Maria Langfors & Camilla Salomonsson 520
3.- Team Scandinavian: Matilde Garnes, Lena Richter & Anikha Greer 500
4.- Team Bareen: Frederikke Mollerup, Astrid Tind & Silha Zillo 452
5.- Lycan Gang: Laura Sanchez, Maria Quintero & Dayana Vicentelli 443
6.- Ice Barrel: Brooke Wells, Paige Powers & Baylee Rayl 441
7.- Mile High Muscles: Elisa Schauer, Madison McElhaney & Zoe Warren 408
8.- NGH: Nicole Crouch, Gudbjorg Valdimarsdottir & Katie Brock 405
9.- Plus Ultra: Kyra Milligan, Jessi Smith & Devyn Kim 388
10.- Team Frog Grips: Emily de Rooy, Grace Walton & Victoria Campos 369

Men
1.- Team GOWOD: Jusin Medeiros, Jay Crouch & Willy Georges 568
2.- Team Picsil: Roman Khrennikov, Saxon Panchik & Jorge Fernandez 560
3.- Ombre Hombres: Noah Ohlsen, Chandler Smith & Tola Morakinyo 548
4.- Team TYR: Ricky Garard, Dallin Pepper & Jayson Hopper 528
5.- Tres Leches: Pat Vellner, Travis Mayer & Bjorgvin Karl Gudmundsson 428
6.- The Strapping Young Lads: James Sprague, Jack Farlow & Benoit Boulanger 425
7.- Picsil Traincult: Aniol Ekai, Fabian Beneito & Guillaume Briant 396
8.- Conquer Athlete: Tony Facchini, Tyler Cooke & Will Carter 395
9.- CrossFit Mayhem The Empire: Sam Demeester, Angelo Dicicco & Royce Dunne 380
10.- Canadians from the East: Marcello Clarizio, Nicolas Gaudreau & Damian Conciatori 353

Vicki McLeod

by

Vicki McLeod

Vicki McLeod is a writer, photographer and broadcaster living and working in Mallorca, Spain. She has interviewed many elite-level athletes and is fascinated by the psychology of sports, andย competition.