CrossFit Open 25.2

Get ready for the 2025 CrossFit Open! Workout 25.2 unveiled on March 6th at 20:00 CET. Prepare for intense challenges and camaraderie!

Second week of the Open will start with the announcement of Open Workout 25.2.

Date: March 6th, 2025
Location: CrossFit Incendia, Peoria, Arizona
Live Show Begins: 20.00 CET TBC
Open Workout 25.1 Announced: 21.00 CET

How to watch Open 25.2

The event will be livestreamed on YouTube.

Athletes throwing down 25.2

Emily Rolfe stood on the CrossFit Games podium in 2024, taking third place overall and winning the Chad1000X event. In 2022, Rolfe needed emergency surgery after Event 1 at the Games and had to withdraw. Undeterred, Rolfe recovered and qualified for the 2023 Games. Rolfe is a five-time individual Games athlete and has four event wins to her name.

Sydney Wells qualified for her first CrossFit Games in 2023, taking home two top-10 finishes in the Inverted Medley and Cross Country 5K. Following in the footsteps of her sister and perennial Games athlete, Brooke Wells, Sydney qualified for her first Semifinal in 2021. She will attempt to return to the Games for her sophomore campaign in 2024.

What is the CrossFit Open Workout 25.2?

For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)

♀ 65, 75, 85 lb (29, 34, 38 kg)

♂ 95, 115, 135 lb (43, 52, 61 kg)

Time cap: 12 minutes

Make sure to check the official standards here: (https://games.crossfit.com)

First thoughts

If you did it in 2022, you have an orientation point: this is your possibility to re-test yourself.

25.2/22.3 is a homage to Fran, but this workout should be approached differently due to its longer duration.

For most athletes, the goal is to get as far into the workout as possible. Higher-level athletes have nowhere to hide and have a wealth of data from 22.3 to help them determine what is possible.

John Singleton
Head Coach

John Singleton, the founder of The Progrm, is known for training elite athletes, including many of Europe’s top CrossFit Games competitors. With a Master’s degree in Osteopathy, John combines science-based programming with a focus on performance and recovery. Based in Mallorca, Spain, he leads a global community dedicated to helping athletes optimize performance and longevity in the sport.