HYROX Sandbag Lunges Tutorial

sandbag lunges HYROX

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The Program,
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Alexandra Radini

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Alexandra Radini

Alexandra Radini has been a longstanding contributor to The Progrmโ€™s blog and community. She has a Masterโ€™s degree in Food Science, and uses her background in STEM to teach others about nutrition, optimal recovery strategies and the ins-and-outs of functional fitness. If sheโ€™s not writing youโ€™ll likely find her somewhere perfecting a crazy (food) scientistย recipe.