The Athlete Academy allows YOU to take control of YOUR journey.
THE ATHLETE ACADEMY
Tired of not seeing progress, jumping around programs and not getting anywhere?
We got you:
THE ATHLETE ACADEMY allows YOU to take control of YOUR journey. Need to work on Toes To Bar – Simple! follow the TTB course as a simple add on to your training and get better – Guaranteed!
Not strong enough? – Simple! Follow the science-based strength program and in 6 weeks you will be stronger – Guaranteed!
This is NOT a single cookie-cutter, one-size-fits-all program! THE ATHLETE ACADEMY offers complementary courses specialized for the skills you choose to work on.
Additionally, everyone who joins THE ATHLETE ACADEMY also gets THE PROGRM 60 one of our most popular programs! Enter our community, share your scores, get help from our coaches to make your journey quicker.
To buy each of the current courses included in the academy alone would cost: 719,88€
The Progrm 60 would cost: 419,88€
A total of: 1139,76.
Sign up today and save: 1.089,77€!
What’s more, The Academy keeps growing. Every time a new course is added, you get access to that course! The learning never ends!
One of the best things about CrossFit is also the most frustrating: There are just so many skills to learn!
We get it, You want to be an Rx athlete but there are a few skills that are still just out of reach.
If you want to be a well-rounded crossfitter, you have to be good at a LOT of different things. (Which can be really challenging to balance!
Just as your conditioning improves, you realize that you struggle to move heavy weights.
You finally start to connect your Toes to Bar, but you still don’t have Double Unders yet.
On top of there, being so much to learn, you also need to be efficient. It’s not enough to be able to do the exercises, you have to be able to do a lot of reps… for time
Even if you can do all of the exercises, it can be tough to find a way to fine-tune and perfect your abilities in a way that makes sense.
So you ask: “How can I develop my weaker skills without impacting the others?”
The Progrm, Europe’s Most successful training platform has got you covered!
THE ATHLETE ACADEMY offers specific objective-based training programs to supplement your training and cater specifically to YOUR needs. This is NOT a single cookie-cutter, one-size-fits-all program! THE ATHLETE ACADEMY offers complementary courses specialized for the skills you choose to work on.
What’s even better is that THE ATHLETE ACADEMY courses are designed to supplement your training so that you can give a boost to the abilities that need more work without hurting your regular training.
“I too would like to thank The Progrm for being very supportive!! I can not believe how much stronger I have become in such a short period of time. So excited to continue this journey.”
– Lyle Tracy Grube
“I decided to sign up for this program aft er 2.5 years of class training. Very happy to start with this journey. The first week looks awesome and I can’t wait to see the results.”
– Johannes Visser
The Progrm really is awesome! Compared to other programs I have tried it’s a good very well rounded program and all the parts of lifting, gymnastics and conditioning are so well coordinated”
– Thor Hubrecht
“My fastest progress happened in CrossFit after I started following The Progrm”
– Elías Jónsson
THE ATHLETE ACADEMY is YOUR perfect solution!
THE ATHLETE ACADEMY offers 6 to 12 week programs that are dedicated to improving specific skill sets like achieving your first ring muscle up or improving your conditioning.
You’ll follow a mini training plan with 2 or 3 sessions per week that will help you to achieve the final goal of your selected ACADEMY course.
The sessions are short enough that you can add them on to your usual training.
Think of it as an add-on course. You don’t have to stop going to classes or leave your training plan. Simply complete your ACADEMY session before or after your regular training!
You’ll also have the option of choosing some of The Progrm’s most popular courses that have been developed in collaboration with the best professionals of the training scene like Oleksiy Torokhtiy and WODScience.
Suitable for YOUR level designed to help you achieve YOUR goals.
GET BETTER FASTER
Detailed, science-backed programming that ensures your progress.
CHECK YOUR PROGRESS AT THE TOUCH OF A BUTTON
Access your training and track your results via our app and see how far you’ve come.
A PLAN THAT ADAPTS TO YOUR BUSY SCHEDULE
Effective, realistic sessions for people who want to improve without spending all day in the gym. You’ll receive your programming weekly so that you can plan when you’ll do the sessions ahead of time. Our programs adapt to your schedule and give you the flexibility to train at your box or at home.
MAKE SENSE OF YOUR TRAINING
More than just exercises, we explain the intended stimulus and objectives of the session and training cycle. Our courses have a clearly-defined “why” behind each session.
NEVER BE LEFT IN THE DARK
Not familiar with an exercise that’s in your training session? Check it out in our video library. Got a question? Resolve your doubts via app or through our private group and receive feedback and answers in no time.
NEVER FEEL ALONE
Join our online community of helpful and encouraging athletes! Share your progress and experience with like-minded athletes in our private online community.
ALWAYS TRAIN SAFE
Our programs feature well-rounded sessions that promote safe training habits: We include warm-ups, cool downs, active recovery sessions, and mobility work to lower your risk of injury. All of our exercises include scaling options.
THE ATHLETE ACADEMY
Programming that you’ll want to stick to. Acquire skills. Build capacity. Develop Strength. Avoid plateaus.