Improve your CrossFit movements with our specialty courses
- Choose the exercise or skill that you want to improve.
- Follow our 6-8 week plan.
- Get results that will help you to become a well-rounded CrossFit athlete.
- Each course is designed to fit into your normal training routine.
Not only this, everyone who joins THE ATHLETE ACADEMY also gets THE PROGRM 60 for FREE, our best-selling 1-hour training plan. Enter our community, share your scores, get help from our coaches to make your journey quicker without spending all day in the gym.
The cost to buy these packages separately would be over €2500!
SAVE 2500€ / YEAR
This is YOUR journey
We know every athlete is a unique individual with their specific strengths and weaknesses. And when you have BIG GOALS a one-size-fits all program is just NOT going to make the cut. You need something that works on YOUR weaknesses and supports YOUR goals.
That’s the Athlete Academy! Imagine a programming archive that allows you to customize your sessions so you can focus on what matters most to you.
Toes-to-bar need work before the Open? Select the TTB course and easily incorporate it 3 times a week into your usual training.
Want to focus on aerobic capacity during the off season? Choose the specific course and get after it before or after your workout!
The hard truth of becoming a great CrossFit athlete.
In a sport as varied as CrossFit, it’s hard to move past “intermediate”.
These are some of the typical obstacles that get in the way of being a more advanced athlete and how you can fix them:
“I too would like to thank The Progrm for being very supportive!! I can not believe how much stronger I have become in such a short period of time. So excited to continue this journey.”
Lyle Tracy Grube
“I decided to sign up for this program after 2.5 years of class training. Very happy to start with this journey. The first week looks awesome and I can’t wait to see the results.”