Hand Stand Push Up Course

What to expect from the Hand Stand Push Up Course?

Practicing handstand push ups is a disorienting, uncomfortable experience. After so many attempts of kicking yourself off the wall, failing to lock out, and crash landing, all you end up with are red spots around your eyes and a sore neck. Don’t put yourself through the discomfort any longer!

Foundational skills are the key success with this exercise. Let us guide you with our progressive course that will teach you to safely perform HSPU. Our process builds the strength, balance, and coordination that is essential in dominating this body-weight gymnastics exercises. The road to HSPU doesn’t need to be a long one, get started today!