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THE PROGRM

Course

Ring Muscle Up Course

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What to expect from the Ring Muscle Up Course?

It's time to level up your ring muscle up.

In this course we will guide you step by step in achieving your first ring muscle up. From building the necessary strength to practicing the right drills with video tutorials to help you understand the movement.

Can already do a ring muscle up but want to string more reps together? This course is also a good option. With a progressive and adaptable style of programming, it works for all levels of skill. And it also means you can repeat it as many times you want as you progress in your gymnastics journey.

Sign up today and join the community of athletes who are seeing real results in their ring muscle up journey with the help of our course.

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Sign up for this course now

One time payment

€59.99

  • 3 training sessions per week for 6 weeks
  • Detailed video tutorials with drills, tips, and progressions
  • Hone your skills without negatively impacting your regular training! This course can be completed before or after your regular training or CrossFit class.
  • Adaptable, scalable exercises that suit your fitness level.
  • Test at the beginning of the course and retest at the end of the course to measure progress.
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Sign up for all courses through The Athlete Academy

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€559.99 / Year

  • Access to all of the courses + The Progrm 60
  • Sign up today and save: €2.089,77
  • Every time a new course is added,
    you get access to that course!
  • Cancel any time
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