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Course

Hand stand walk

Start today

Are you ready to take your gymnastic skills and your training to the next level?

In this course, youโ€™ll learn everything you need to know to achieve a fast, efficient handstand walk. This course is for everyone from the athletes looking to take their first steps, to those who want to navigate through obstacles like ramps, cones, and steps.

Through weekly training blocks and detailed videos, youโ€™ll gain a deep understanding of the mechanics behind the movement, allowing you to progress at your own pace and achieve your personal best.

Sign up now and join the countless CrossFit athletes who have already mastered the handstand walk with our proven program. Donโ€™t miss out on the opportunity to take your training to the next level and achieve your goals.

Start today

Sign up for this course now

One time payment

โ‚ฌ59.99

  • 3 training sessions per week for 6 weeks
  • Detailed video tutorials with drills and
    progressions
  • Tips to improve your core and shoulder stability
  • Access to our experienced coaches who will
    answer your questions and offer feedback.
Start today

Sign up for all courses through The Athlete Academy

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โ‚ฌ559.99 / Year

  • Access to all of the courses + The Progrm 60
  • Sign up today and save: โ‚ฌ2.089,77
  • Every time a new course is added,
    you get access to that course!
  • Cancel any time
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