CrossFitยฎ programming for athletes
A training program that suits you
Hyrox Training
Official HYROX Training Program
From rookies to pros our offical HYROX program is designed to help athletes of all level crush race day and stay fit year round.
With program you'll work on running endurance, power development for the functional stations while refining technique, as well as optimizing strategy for race day.
Join our HYROX athlete community today.
Crossfit Training
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HYROX Sandbag Lunges Tutorial
HYROX races are an increasingly popular way to challenge your fitness or bond with a buddy by signing up for the Doubles category and splitting the funโฆ and sweat. Whether youโre just looking into this form of fitness racing, preparing your first HYROX or studying up on the matter to help gym members, clients or…
The Athlete Academy
The ultimate online academy for CrossFit athletes at your fingertips.
Access our comprehensive library of training programs, from anywhere in the World, speak to expert coaches, personalise your training to your needs personalized workouts.