CrossFit^® programming for athletes

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Hyrox Training

Official HYROX Training Program

From rookies to pros our offical HYROX program is designed to help athletes of all level crush race day and stay fit year round.

With program you'll work on running endurance, power development for the functional stations while refining technique, as well as optimizing strategy for race day.

Join our HYROX athlete community today.

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Official HYROX Training for gyms

Designed to integrate seamlessly into your gym's class schedule this program will give your members a new challenge that'll keep them coming back for more.

Every session is written to minimize equipment and space requirements so it's less stress for you and more fun and fitness results for your clients.

As an official HYROX program you can count on this plan to fully prepare your members who signed up for a race.

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Crossfit Training

latest blog post

How to improve your Running for HYROX

January 17, 2025

By Alexandra Radini

HYROX races are taking over the fitness world by storm. From bringing a fresh new challenge to fans of functional fitness or getting more runners involved with strength training to attracting a whole new crowd of fans who might have never thought of giving any form working out a crack before. And they did so…

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