A training program that suits you
Hyrox Training
Official HYROX Training Program
From rookies to pros our offical HYROX program is designed to help athletes of all level crush race day and stay fit year round.
With program you'll work on running endurance, power development for the functional stations while refining technique, as well as optimizing strategy for race day.
Join our HYROX athlete community today.
Official HYROX Training for gyms
Designed to integrate seamlessly into your gym's class schedule this program will give your members a new challenge that'll keep them coming back for more.
Every session is written to minimize equipment and space requirements so it's less stress for you and more fun and fitness results for your clients.
As an official HYROX program you can count on this plan to fully prepare your members who signed up for a race.
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The Athlete Academy
The ultimate online academy for Fitness athletes at your fingertips.
Access our comprehensive library of training programs, from anywhere in the World, speak to expert coaches, personalise your training to your needs personalized workouts.
Progress faster with our skill specific courses
Ring Muscle Up Course
Length: 6 Weeks
The MURPH Course
Length: 6 Weeks
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Length: 12 days
Bar Muscle-up
Length: 6 Weeks
