CrossFitยฎ programming for athletes
A training program that suits you
Hyrox Training
Official HYROX Training Program
From rookies to pros our offical HYROX program is designed to help athletes of all level crush race day and stay fit year round.
With program you'll work on running endurance, power development for the functional stations while refining technique, as well as optimizing strategy for race day.
Join our HYROX athlete community today.
Crossfit Training
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HYROX Farmerโs Carry Tutorial
Looking to improve your HYROX Farmer's Carry? Discover pro techniques for mastering this grueling 200m weighted walk. From grip strength and posture to pacing strategies and training tips, learn how to efficiently carry heavy kettlebells and shave crucial seconds off your time.
The Athlete Academy
The ultimate online academy for CrossFit athletes at your fingertips.
Access our comprehensive library of training programs, from anywhere in the World, speak to expert coaches, personalise your training to your needs personalized workouts.